Summer Relaxation | Young LDN
Young LDN
Let's find what you are looking for!
Young LDN

Summer Relaxation

Sadie Frost
27th Aug 2019

Summer Relaxation

September can always be such an exciting month, following a well-earned break from work and hopefully having had the opportunity to relax and go somewhere nice.

I often find it hard to switch off and try to do nothing.. but this summer holiday, I really felt I did and I enjoyed every moment with close friends and my teenage children.

Perhaps my mind is a lot calmer now, as a result of the regular meditation I have been doing over the past couple of years.

This summer holiday I really thought about body image and how much, more than ever we all feel so pressurised to look a certain way. I noticed on my vacation how many people had surgery and work done on both their bodies and faces, with many of them having had their figures completely altered- and some looking almost cartoon like in the flesh. And plain ridiculous!

There are two schools of thought right now - one being the very unnatural doll-like look, with huge eyelashes and ducky lips, whilst the other is completely natural and being happy and comfortable in your own skin, happy to reveal your natural self, (stretch-marks and all!)

I don’t want to compare myself with anyone as I feel it is very unhealthy, but my goal is to be fit, healthy and polished, but not plastic - just glowing for the inside out with happiness – I am able to achieve this with the help of regular meditation, exercise and healthy eating, as well as non-invasive, anti-ageing treatments at my favourite go to skincare destination Young LDN, who have a great range of treatments on offer for the older skin.

It was funny though, as I am sure this first school of thought, which is favoured by many women is definitely due to the influence that individuals like the Kardashians have, who I actually got to see first-hand when I was on holiday recently. The entire family were sitting at the table next to me in full force- and seeing them there I thought they all seemed quite cute. I must admit I was a little starstruck myself!

I suppose the message here is to be happy and comfortable in your own skin and proud of who you are and to be a positive role model for your family.

photo credits: Debbie Clark, Sadie Frost, Cobra Team/BACKGRID

Join the Tribe

15% off your first visit, exclusive product launches, all our secrets, stories, tips and more!

Ask us Anything?!

If you're anything like us... sometimes it can be hard to find what you're looking for. Or you may just have a concern you want to talk about. Go ahead and ask us anything and we'll holla straight back.

Veteran or first time?!

As all of our treatments are completely bespoke to each individual, it is important that when trying a new treatment our Tribe give you a thorough consultation. We have added a little extra time to all treatments for first timers for this consultation. Please book through the relevant link. Veterans... you know what you're doing!

Its my first time on this course I've been on this course before